You know when you get hungry for something right before bed? It turns out that it isn’t the end of the world if you eat something before hitting the sack. But you do need to be careful. Read all about it here.

You know when you get hungry for something right before bed? It turns out that it isn’t the end of the world if you eat something before hitting the sack. But you do need to be careful. Read all about it here.
When someone you know experiences grief, it can be hard to know how you can help them. What can you say? What can you do? Well, click here to learn how you can help someone overcome loss and grief.
Did you know that laughter isn’t just good for your emotionally, but physically as well? Laughing benefits the body and the soul. Click here to read about the health benefits that laughter can give you.
Believe it or not, not all fat is bad. Some fats are actually good for your body in moderation. Check out these interesting facts about good and bad fats.
We all know that oranges have vitamin C, but did you know they have other health benefits too? Click here to find out what they are.
I’m always looking for ways to add variety to my workouts. Are you? You and I can try the 12 Moves of Christmas to spice things up.
It’s the season to roast chestnuts on an open fire. Enjoy your share of delicious and nutritious nuts this season, and learn just how amazing they are in this infographic. Get health and fitness tips at Greatist.com
The holidays are notorious for weight gain! But you can keep it under control and maybe even lose a little weight. Here are 13 ways you can win the weight game this year.
Gym memberships are great for some people. For me, not so much. I have plenty of heavy things to pick up around my house and office. I mean, I’m grateful to have scored an elliptical machine to put in my office. Yes, I literally have an elliptical machine right next to my desk. A digital […]
Dehydration is a killer! We found this awesome infographic which covers 11 signs to indicate you need to hydrate yourself, ASAP. Check it out!
Lifetime Warranty by The Berkey Guy
Our Exclusive Lifetime warranty for Berkey Water Filtration Systems ensures replacement of all Berkey canisters, spigots, washers, and wing nuts that fail due to faulty materials or workmanship. These items may be returned to us and we will send you new replacement items. There is no need to register with us; this warranty applies to any system purchased on our web site at www.directive21.com or over the phone on or after January 1, 2011.
This warranty does not cover damage caused by carelessness, accidents, or abuse of the system. Filters have a separate warranty. This Exclusive Lifetime warranty exists in addition to all other stated warranties on Berkey Systems.
To take advantage of your lifetime warranty on Berkey canisters, spigots, washers, or wing nuts, contact us at 877-886-3653. If possible, please have your receipt handy. Once you have reported the issue, you will be asked to ship the damaged parts to us. We will process the claim and, if it’s approved, ship the replacement parts to you within one business day. All shipping will be at the customer’s expense.
All other items have a manufacturer’s warranty of at least 90 days, and some are up to a year. If an item breaks due to a manufacturer defect, please call us at 877-886-3653.